Healthy Meal Prep
Charlie's Chocolate Syrup Recipe

Charlie’s Chocolate Syrup

Description

With this chocolate syrup, you can easily whip up a batch of chocolate milk for the children in your life--just stir 2 tablespoons of syrup into an 8-ounce glass of milk.

Ingredients

  • 1 cup water
  • ¼ cup white sugar
  • ½ cup cocoa powder (Optional)
  • 1 tablespoon black onyx cocoa powder (from Savory Spice Shop®) (Optional)
  • ½ teaspoon vanilla bean paste (such as Nielsen-Massey®)

Instructions


  1. Combine water and sugar in a medium saucepan over medium heat. Bring to a simmer and cook until sugar is dissolved, about 3 minutes. Stir in both cocoa powders and vanilla bean paste until combined.
  2. Remove saucepan from the heat and allow to cool. Transfer syrup to a lidded jar.

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Nutritional Information

Charlie's Chocolate Syrup

Servings Per Recipe: 12
Calories: 26.2
% Daily Value *
protein: 2 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 5 %
sugars:
fat: 1 %
saturated fat: 2 %
cholesterol:
vitamin a iu:
niacin equivalents: 2 %
vitamin b6:
vitamin c:
folate:
calcium: 1 %
iron: 3 %
magnesium: 7 %
potassium: 2 %
sodium:
thiamin:
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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