Healthy Meal Prep
Celery Salad with Apple and Walnuts Recipe

Celery Salad with Apple and Walnuts

Description

This creamy salad tastes great on a bed of crunchy lettuce. It's also good with any leftover cooked chicken. If you have time, roast the walnuts for a richer flavor.

Ingredients

  • 1 bunch celery, finely sliced
  • 2 apples - peeled, cored, and diced
  • 1 teaspoon lemon juice, or to taste
  • ½ cup nonfat plain yogurt
  • ½ (16 ounce) jar creamy salad dressing (such as Miracle Whip®)
  • ¾ cup chopped walnuts

Instructions


  1. In a salad bowl, combine celery and apples. Sprinkle with lemon juice and stir in yogurt and creamy salad dressing. Just before serving, sprinkle with walnuts.

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Nutritional Information

Celery Salad with Apple and Walnuts

Servings Per Recipe: 4
Calories: 386.6
% Daily Value *
protein: 12 %
carbohydrates: 9 %
exchange other carbs:
dietary fiber: 20 %
sugars:
fat: 46 %
saturated fat: 17 %
cholesterol: 6 %
vitamin a iu: 13 %
niacin equivalents: 14 %
vitamin b6: 17 %
vitamin c: 14 %
folate: 19 %
calcium: 14 %
iron: 6 %
magnesium: 21 %
potassium: 17 %
sodium: 24 %
thiamin: 16 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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