Healthy Meal Prep


Pasta "Ro Malu Tempu"

Pasta “Ro Malu Tempu”

Description This peasant dish from Sicily translates to “pasta when the weather is bad”. It is what fishermen made when the weather conditions didn't allow them to fish. Besides broccoli and pasta, it uses...

Modenese Pork Chops

Description Everyone who has this loves it! It's surprisingly simple and quick. Garlic, rosemary, and white wine flavor the pork. The aroma is wonderful. Try steaming fresh broccoli, then frying it in the pan juices for...

Spicy Italian Pork Cutlets

Spicy Italian Pork Cutlets

Description A delicious garlic and fresh tomato sauce covers tender pork cutlets. Serve with crusty bread, a leafy salad, and maybe a side of buttered pasta with a little of the sauce on top. Terrific and fast...