Healthy Meal Prep

seafood

Brazilian Fish Stew

Brazilian Fish Stew

Description This super easy but hearty dish is full of flavor and absolutely delicious! It's a simplified version of a common Brazilian dish that I remember from my childhood and it's become a favorite even among my...

Oyster Stew

Description This is best Oyster Stew you ever had! It is elegant and satisfying. I serve it with toasted homemade bread. Serve it quick and hot! Try adding a drop or two of hot sauce in your stew -- it's delicious...

Seafood Cioppino

Seafood Cioppino

Description This is as good as any restaurant's version! Serve with rice and a nice salad. Ingredients ¼ cup olive oil 1 onion, chopped 4 cloves garlic, minced 1 green bell pepper, chopped 1 fresh red chile pepper...