Healthy Meal Prep

Category - Gumbo Recipes

gumbo recipes

Black-Eyed Pea Gumbo

Black-Eyed Pea Gumbo

Description A winter time favorite at our house. We always have it for New Year's Day while we watch football! Serve with a tossed salad and corn bread. Ingredients 1 tablespoon olive oil 1 medium onion, chopped 1...

Chicken Andouille Gumbo

Description Sausage makes this very spicy. Can be prepared two days ahead. Ingredients 12 cups water 3 pounds chicken parts 2 tablespoons vegetable oil 1 ½ pounds okra ½ cup vegetable oil ½ cup all-purpose flour 1 pound...

Big Charlie's Gumbo

Big Charlie’s Gumbo

Description This is a basic gumbo recipe with a lot of added flavor. You can omit the stew meat if you choose or add something in its place. I recommend you serve this recipe over rice, like many other gumbo recipes...