Healthy Meal Prep

pan-fried

Bourbon Pecan Chicken

Bourbon Pecan Chicken

Description Chicken breasts are coated in a pecan breading, and fried in a skillet. Then a rich bourbon sauce is poured over them before serving. This is a fabulous recipe that my Mother gave me from a upscale...

Guacamole Chicken Melt

Description Seasoned chicken breasts are browned in butter and olive oil, topped with homemade guacamole and slices of pepper jack cheese, then broiled. Ingredients 1 tablespoon butter 2 tablespoons olive oil 4...

Maple Glazed Chicken with Sweet Potatoes

Maple Glazed Chicken with Sweet Potatoes

Description A sweet and slightly tangy option for chicken and potatoes. This is a favorite in our house. Ingredients 1 ½ pounds sweet potatoes, peeled and cut into 1-inch pieces 1 pound chicken tenders 2 teaspoons steak...