Healthy Meal Prep

oven fried

Crispy Rosemary Chicken and Fries

Crispy Rosemary Chicken and Fries

Description This is a one pan meal that's in the oven in 15 minutes. Rosemary, garlic, and oregano create a mouth watering aroma. If using dried herbs in place of fresh, use 1/3 the amount. Potatoes are crispy like...

Buffalo Chicken Fingers

Description This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste. Ingredients 4 skinless, boneless chicken breast halves - cut into finger-sized pieces ¼ cup all-purpose flour 1...

Herbed Chicken Nuggets

Herbed Chicken Nuggets

Description These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them! Ingredients 4 skinless, boneless chicken breasts 2 eggs, beaten 1 tablespoon water 1 teaspoon...