Healthy Meal Prep
Dijon Garlic Salmon

Dijon Garlic Salmon

Description Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!! Ingredients 4 (6 ounce) salmon fillets ⅓ cup Dijon mustard 4 large...

Puff Pastry Salmon

Description An excellent blend of salmon, pesto, spinach and puff pastry. It tastes great and only takes a few minutes to put it all together! Ingredients 2 (12 ounce) skinless, boneless salmon fillets seasoned salt to...

Best Salmon Bake

Best Salmon Bake

Description Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion. Ingredients 1 pound salmon fillet, halved 1 small...

Spicy Garlic Salmon

Spicy Garlic Salmon

Description This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard...

Lemon-Pepper Salmon

Lemon-Pepper Salmon

Description Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad. Ingredients 2 tablespoons butter 2 tablespoons olive oil 4 (4 ounce) salmon...

Charbroiled Salmon

Charbroiled Salmon

Description This seafood treat is best prepared over a charcoal fire, but in bad weather the oven broiler will do. The secret is in the marinade. Ingredients 1 cup soy sauce 2 tablespoons red wine ½ teaspoon ground...

Grilled Salmon I

Grilled Salmon I

Description A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe! Ingredients 1 ½ pounds salmon...

Grilled Salmon II

Grilled Salmon II

Description The salmon fillets are marinated before grilling; allow several hours for this step. Ingredients 4 (4 ounce) fillets salmon ¼ cup peanut oil 2 tablespoons soy sauce 2 tablespoons balsamic vinegar 2...

Easy Salmon

Easy Salmon

Description Quick, easy and tangy baked salmon fillets. Serve with rice pilaf and a green salad for an elegant supper! Ingredients 6 (4 ounce) fillets salmon 1 (.7 ounce) package dry Italian-style salad dressing mix ½...

Pan-Poached Alaskan Salmon Piccata

Pan-Poached Alaskan Salmon Piccata

Description This is a delicious, creative way to serve salmon. You can serve the salmon on a bed of cooked noodles (I enjoy fettuccine) or on its own with a side of vegetables. Ingredients ½ cup water 2 tablespoons...

Poached Salmon I

Poached Salmon I

Description This salmon is poached with marvelous ingredients like onions, carrots, celery, and wine. Don't pass this one by! Hollandaise sauce is the perfect accompaniment for this dish. Ingredients 2 tablespoons...

Garlic Salmon

Garlic Salmon

Description A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions. Ingredients 1 ½ pounds...

Baked Dijon Salmon

Baked Dijon Salmon

Description This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more! Ingredients ¼ cup butter, melted 3 tablespoons Dijon mustard 1 ½ tablespoons...

Salmon Loaf

Salmon Loaf

Description Salmon, cracker crumbs, milk, egg and butter, baked into a loaf. Ingredients 1 (14.75 ounce) can salmon, undrained ½ cup crushed saltine crackers ½ cup milk 1 egg, beaten salt and pepper to taste 2...

Salmon with Dill

Salmon with Dill

Description This is a simple recipe for salmon fillet or salmon steak. With just a hint of seasoning, you can bring out the delicious taste of the salmon. Serve with tartar sauce and lemon. Ingredients 1 pound salmon...

Pan Seared Salmon I

Pan Seared Salmon I

Description Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon. Ingredients 4 (6 ounce) fillets salmon 2 tablespoons olive oil 2 tablespoons capers...

Baked Salmon Fillets Dijon

Baked Salmon Fillets Dijon

Description Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter. Ingredients 4 (4 ounce) fillets salmon 3 tablespoons prepared Dijon-style mustard salt and pepper to...

Wrapped Salmon

Wrapped Salmon

Description This is basically salmon Dijon, but with a twist. Very easy to make and delicious! Goes well with fresh steamed veggies and rice. Ingredients 4 (6 ounce) fillets salmon, with skin and bones removed 8 sheets...

Salmon with Pecan Honey Glaze

Salmon with Pecan Honey Glaze

Description Beautiful, crispy salmon fillets with a honey-pecan glaze that is easy and delicious! Ingredients 1 cup pecan halves or pieces 1 cup honey ¾ cup butter ¼ cup vegetable oil 4 (4 ounce) fillets salmon salt and...

Salmon Tango

Salmon Tango

Description This rich and delicious sweet and sour marinade is simply wonderful with grilled salmon, and quite easy to prepare! Ingredients ¼ cup butter, melted ¼ cup brown sugar 1 tablespoon soy sauce 2 tablespoons...

Honey-Ginger Grilled Salmon

Honey-Ginger Grilled Salmon

Description This recipe is simple to make, yet impressive. The marinade gives the fish a sweet taste that my family goes nuts for! If it's too cold out to grill it, you also may broil it. Ingredients 1 teaspoon ground...