Healthy Meal Prep

mashed

Smashed Cauliflower

Smashed Cauliflower

Description This is a great alternative to mashed potatoes, and much more figure friendly. It's a great vegetable side dish. Ingredients 1 large head cauliflower, cut into florets 3 cups chicken broth 3 tablespoons...

Loaded Cauliflower

Description A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty! Ingredients 1 head cauliflower ½ cup sour cream ½ cup shredded...

Twice Baked Cauliflower with Bacon

Twice Baked Cauliflower with Bacon

Description Awesome substitute for mashed potatoes and a great way to get kids to eat their veggies!!! Ingredients cooking spray 2 (20 ounce) bags frozen cauliflower ¼ cup sour cream ¼ cup plain yogurt 1 tablespoon...