Healthy Meal Prep


Cinnapear Smoothie

Cinnapear Smoothie

Description I've always loved the combination of cinnamon and pears; toss in a banana, some milk and a few other things and you've got a delightful breakfast drink. If you have the foresight to freeze the banana chunks...

Peanut Butter and Banana Smoothie

Description Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie. Ingredients 1 banana ⅛ cup peanut butter ½ cup soy milk 2 tablespoons honey Instructions In a blender, combine...

Raspberry Blackberry Smoothie Recipe

Raspberry Blackberry Smoothie

Description A quick and delicious smoothie made with raspberries, blackberries, bananas and yogurt. Ingredients 1 small banana ½ cup blackberries 1 cup fresh raspberries 1 (6 ounce) container vanilla yogurt 1 tablespoon...