Healthy Meal Prep
Busy Day Chicken Rice Casserole

Busy Day Chicken Rice Casserole

Description This is my family's favorite one dish meal - mine too, since it is so easy to put together! I use skinless, boneless chicken breasts but mixed chicken pieces can be used, too. I also use the low fat, low...

Creamy Chicken and Rice

Creamy Chicken and Rice

Description This casserole is very creamy with a crunchy topping. It tastes even better when reheated for leftovers! Ingredients 4 cups cooked white rice ¼ cup butter ¼ cup all-purpose flour 2 cups milk 2 teaspoons...