Recipes > World Cuisine > Asian > Cashew Chicken Stir Fry

Cashew Chicken Stir Fry

Cashew Chicken Stir Fry Recipe and Video

Description

This cashew chicken stir fry is jam-packed with delicious vegetables and makes a perfect one-pan meal!

Ingredients

  • 4 eaches skinless, boneless chicken breast halves, cut into bite-size pieces
  • 1 tablespoon Cajun seasoning blend (such as Tony Chachere's®), or to taste
  • 1 ¼ cups chicken broth
  • 1 tablespoon cornstarch
  • 4 teaspoons soy sauce, divided
  • 2 tablespoons olive oil, divided
  • 2 cups shredded cabbage
  • 25 eaches sugar snap peas, chopped
  • 10 small spears fresh asparagus, trimmed and cut into bite-size pieces
  • 3 stalks celery, chopped
  • ½ red bell pepper, cut into thin strips
  • 2 eaches green onions, chopped
  • 1 (8 ounce) can sliced bamboo shoots, drained
  • ½ cup cashews
  • 1 pinch paprika, or to taste

Instructions

  1. Sprinkle chicken pieces with Cajun seasoning.
  2. Whisk chicken broth, cornstarch, and 3 teaspoons soy sauce together in a bowl until completely blended.
  3. Heat 1 tablespoon olive oil in a deep frying pan or wok over high heat. Cook and stir chicken in hot oil until cooked through, 6 to 10 minutes. Remove chicken from pan and drain any accumulated liquids.
  4. Heat remaining 1 tablespoon olive oil in the frying pan or wok over high heat. Stir fry cabbage, snap peas, asparagus, celery, red bell pepper, green onions, and bamboo shoots for 1 minute. Stir in 1 teaspoon soy sauce. Continue cooking until vegetables are tender but still crisp, about 3 minutes.
  5. Stir chicken into cabbage mixture. Pour chicken broth mixture over chicken mixture, reduce heat to medium, and simmer until sauce thickens, about 1 minute. Reduce heat to low; add cashews and cook until heated through, 1 minute. Sprinkle with paprika.

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Nutritional Information

Cashew Chicken Stir Fry

Servings Per Recipe: 4
Calories: 615.1
% Daily Value *
protein: 89 %
carbohydrates: 20 %
exchange other carbs:
dietary fiber: 67 %
sugars:
fat: 29 %
saturated fat: 18 %
cholesterol: 24 %
vitamin a iu: 48 %
niacin equivalents: 142 %
vitamin b6: 48 %
vitamin c: 157 %
folate: 18 %
calcium: 32 %
iron: 44 %
magnesium: 32 %
potassium: 18 %
sodium: 49 %
thiamin: 20 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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