Carrot Salad

Carrot Salad Recipe

Description

Almonds take the place of raisins in this one, and apples are also featured. Lemon juice and a big dollop of honey make this a sweet, sweet salad. Serve chilled.

Ingredients

  • 4 medium (blank)s carrots, shredded
  • 1 apple - peeled, cored and shredded
  • 1 tablespoon lemon juice
  • 2 tablespoons honey
  • ¼ cup blanched slivered almonds
  • salt and pepper to taste

Instructions

  1. In a bowl, combine the carrots, apple, lemon juice, honey, almonds, salt and pepper. Toss and chill before serving.

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Nutritional Information

Carrot Salad

Servings Per Recipe: 8
Calories: 58.4
% Daily Value *
protein: 2 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 3 %
saturated fat: 1 %
cholesterol:
vitamin a iu: 102 %
niacin equivalents: 4 %
vitamin b6: 3 %
vitamin c: 6 %
folate: 2 %
calcium: 2 %
iron: 1 %
magnesium: 5 %
potassium: 4 %
sodium: 1 %
thiamin: 3 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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