Healthy Meal Prep
Blue Cheese Salad Dressing Recipe

Blue Cheese Salad Dressing


This homemade blue cheese dressing is delicious over a green salad, but drizzle it over a steak with fried onions for a real treat.


  • 4 ounces blue cheese, crumbled
  • 3 tablespoons lemon juice
  • 3 tablespoons tarragon vinegar
  • 2 tablespoons red wine vinegar
  • 2 tablespoons steak sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon prepared yellow mustard
  • 1 small garlic clove, peeled and chopped
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 cups salad oil


  1. Combine blue cheese, lemon juice, tarragon vinegar, red wine vinegar, steak sauce, Worcestershire sauce, mustard, garlic, salt, and pepper in a large bowl; beat with an electric mixer until well blended. Gradually mix in salad oil until thoroughly combined. Serve immediately.

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Nutritional Information

Blue Cheese Salad Dressing

Servings Per Recipe: 22
Calories: 196.2
% Daily Value *
protein: 2 %
exchange other carbs:
dietary fiber:
fat: 33 %
saturated fat: 20 %
cholesterol: 1 %
vitamin a iu: 1 %
niacin equivalents: 3 %
vitamin b6: 1 %
vitamin c: 1 %
folate: 1 %
calcium: 3 %
iron: 1 %
magnesium: 1 %
potassium: 1 %
sodium: 6 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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