Blackberry Slushie

October 20, 2020

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1 min read

Description

This is a super quick and easy dessert on a hot day with only 2 ingredients - orange juice and frozen blackberries.

Ingredients

1 cup frozen blackberries
⅓ cup cold orange juice, or as needed

Instructions

Combine blackberries and orange juice in a blender; blend until smooth.

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Nutritional Information

Blackberry Slushie

Servings Per Recipe: 1
Calories: 99.1

% Daily Value *

protein: 5 %

carbohydrates: 7 %

exchange other carbs:

dietary fiber: 30 %

sugars:

fat: 1 %

saturated fat:

cholesterol:

vitamin a iu: 10 %

niacin equivalents: 10 %

vitamin b6: 5 %

vitamin c: 119 %

folate: 15 %

calcium: 5 %

iron: 6 %

magnesium: 14 %

potassium: 11 %

sodium:

thiamin: 12 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.