Healthy Meal Prep
Black Garlic Chocolate Protein Bites Recipe

Black Garlic Chocolate Protein Bites


Black garlic is naturally sweet and pairs perfectly with chocolate in these nutty, protein-rich truffles.


  • ½ cup roasted honey peanut butter (such as Skippy®)
  • ½ cup chocolate protein powder
  • 2 solo black garlic bulbs
  • 2 tablespoons Neufchatel cheese, softened
  • 2 tablespoons sanding sugar, or as needed


  1. Combine peanut butter, protein powder, black garlic, and Neufchatel cheese in a mini food processor. Pulse until well combined.
  2. Roll mixture into sixteen 1-inch balls. Roll in sanding sugar. Serve immediately or store in an airtight container in the refrigerator.

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Nutritional Information

Black Garlic Chocolate Protein Bites

Servings Per Recipe: 16
Calories: 87.8
% Daily Value *
protein: 11 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 4 %
fat: 7 %
saturated fat: 6 %
cholesterol: 1 %
vitamin a iu:
niacin equivalents: 25 %
vitamin b6: 14 %
vitamin c: 4 %
folate: 4 %
calcium: 4 %
iron: 14 %
magnesium: 6 %
potassium: 3 %
sodium: 3 %
thiamin: 2 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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