Recipes > Everyday Cooking > Beef Burgundy I

Beef Burgundy I

Beef Burgundy I Recipe

Description

Succulent round steak is browned in olive oil, then simmered in beef broth and red wine. It's seasoned with marjoram and thyme and accompanied with fresh sliced mushrooms and onions.

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds round steak, cut into small pieces
  • 3 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 ½ cups dry red wine
  • 1 teaspoon salt
  • ½ teaspoon dried marjoram, crushed
  • ½ teaspoon dried thyme, crushed
  • ¼ teaspoon ground black pepper
  • 2 ½ cups sliced fresh mushrooms
  • 3 medium (2-1/2" dia)s onions, sliced

Instructions

  1. In a large stock pot over medium/high heat, heat the oil and add the beef pieces. Sprinkle the flour over the beef. Brown the meat on all sides.
  2. Pour in broth and red wine. Sprinkle in salt, marjoram, thyme and black pepper.
  3. Bring to a boil. Cover, and reduce heat. Simmer for 1 1/2 hours or until beef is tender, stirring occasionally.
  4. Add mushrooms and onions to the pot. Liquid should just cover everything. If necessary, add some more wine to cover. Cook until onions are limp.

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Nutritional Information

Beef Burgundy I

Servings Per Recipe: 7
Calories: 256.7
% Daily Value *
protein: 36 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 18 %
saturated fat: 17 %
cholesterol: 15 %
vitamin a iu:
niacin equivalents: 60 %
vitamin b6: 22 %
vitamin c: 6 %
folate: 7 %
calcium: 3 %
iron: 16 %
magnesium: 12 %
potassium: 15 %
sodium: 27 %
thiamin: 10 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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