Healthy Meal Prep
Beef and Noodle Bake

Beef and Noodle Bake

Description

Easy and yummy dish that kids cannot get enough of.

Ingredients

  • 1 pound ground beef
  • 2 cups elbow macaroni
  • 4 cups spaghetti sauce
  • 12 ounces processed cheese food (eg. Velveeta), sliced

Instructions


  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Brown the ground beef in a large skillet over medium high heat; set aside. Cook macaroni according to package directions, drain and set aside.
  3. In a 9x13 inch baking dish, layer the macaroni, ground beef, tomato sauce and cheese, repeating two times.
  4. Bake at 375 degrees F (190 degrees C) for 30 minutes, or until top layer of cheese is bubbly.

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Nutritional Information

Beef and Noodle Bake

Servings Per Recipe: 5
Calories: 640
% Daily Value *
protein: 75 %
carbohydrates: 22 %
exchange other carbs:
dietary fiber: 26 %
sugars:
fat: 37 %
saturated fat: 52 %
cholesterol: 29 %
vitamin a iu: 32 %
niacin equivalents: 143 %
vitamin b6: 35 %
vitamin c: 7 %
folate: 33 %
calcium: 45 %
iron: 25 %
magnesium: 27 %
potassium: 32 %
sodium: 78 %
thiamin: 56 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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