Recipes > Side Dish > Vegetables > Squash > Zucchini > Baked Zucchini Chips

Baked Zucchini Chips

Baked Zucchini Chips Recipe

Description

Baked zucchini chips coated in bread crumbs and Parmesan cheese are a tasty alternative to fries and potato chips.

Ingredients

  • 3 small zucchini, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil
  • ½ cup Italian-seasoned bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons fresh oregano

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
  3. Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.

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Nutritional Information

Baked Zucchini Chips

Servings Per Recipe: 4
Calories: 142.7
% Daily Value *
protein: 8 %
carbohydrates: 4 %
exchange other carbs:
dietary fiber: 7 %
sugars:
fat: 13 %
saturated fat: 8 %
cholesterol: 1 %
vitamin a iu: 5 %
niacin equivalents: 16 %
vitamin b6: 14 %
vitamin c: 27 %
folate: 11 %
calcium: 7 %
iron: 6 %
magnesium: 8 %
potassium: 8 %
sodium: 12 %
thiamin: 9 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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