Healthy Meal Prep
Bacon-Ranch Grilled Cabbage Steaks Recipe

Bacon-Ranch Grilled Cabbage Steaks


Cabbage steaks hold together wonderfully on the grill and are simple to prepare, with ranch dressing and crumbled bacon for extra flavor.


  • 1 large head green cabbage
  • ¼ cup olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 4 tablespoons ranch dressing
  • 4 slices cooked bacon, crumbled


  1. Cut cabbage in half through the core. Discard any loose leaves. Cut two 3/4-inch steaks from each half of cabbage.
  2. Whisk olive oil, salt, and pepper together in a small bowl. Brush oil over one side of each steak and let sit for 5 minutes to absorb. Flip steaks over and brush with remaining oil.
  3. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  4. Place steaks directly on the grate and grill for 5 minutes. Using tongs, carefully flip the steaks over and grill for 5 minutes more.
  5. Transfer steaks to serving plates. Drizzle 1 tablespoon ranch dressing over each and top with crumbled bacon.

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Nutritional Information

Bacon-Ranch Grilled Cabbage Steaks

Servings Per Recipe: 4
Calories: 336.5
% Daily Value *
protein: 17 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber: 32 %
fat: 41 %
saturated fat: 24 %
cholesterol: 6 %
vitamin a iu: 6 %
niacin equivalents: 25 %
vitamin b6: 27 %
vitamin c: 190 %
folate: 34 %
calcium: 13 %
iron: 10 %
magnesium: 15 %
potassium: 17 %
sodium: 31 %
thiamin: 24 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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