Healthy Meal Prep
Bacon Cheeseburger Omelette Recipe

Bacon Cheeseburger Omelette

Description

All of the flavors you love in a bacon cheeseburger come together in this hearty breakfast omelette.

Ingredients

  • 2 slices bacon
  • 1 tablespoon chopped onion
  • ¼ pound lean ground beef
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon mustard
  • 1 tablespoon ketchup
  • 2 eggs
  • 1 tablespoon milk
  • 2 tablespoons chopped tomatoes
  • 2 tablespoons chopped pickles
  • 2 tablespoons shredded Cheddar cheese
  • 2 tablespoons chopped lettuce
  • ⅛ cup shoestring potatoes, or to taste (Optional)

Instructions


  1. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate, reserving grease in the skillet. Crumble bacon once cool.
  2. Add onion to the skillet and cook over medium-high heat for 2 minutes. Add ground beef and cook, breaking into smaller pieces, until no longer pink, about 5 minutes. Drain any excess grease.
  3. Add Worcestershire sauce, mustard, and ketchup to the beef mixture. Bring to a simmer, mixing until everything is incorporated.
  4. Meanwhile, heat a separate skillet over medium heat. Whisk eggs and milk together and pour into the skillet, swirling to coat the bottom. Cook until eggs are just set, about 5 minutes.
  5. Place bacon, beef mixture, tomatoes, pickles, and lettuce over one half of the omelette. Fold the other half over the filling. Top with Cheddar cheese. Cover skillet and cook until cheese is melted, about 1 minute. Garnish omelette with shoestring potatoes.

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Nutritional Information

Bacon Cheeseburger Omelette

Servings Per Recipe: 1
Calories: 640.4
% Daily Value *
protein: 91 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 66 %
saturated fat: 81 %
cholesterol: 160 %
vitamin a iu: 22 %
niacin equivalents: 115 %
vitamin b6: 32 %
vitamin c: 16 %
folate: 17 %
calcium: 24 %
iron: 31 %
magnesium: 21 %
potassium: 26 %
sodium: 60 %
thiamin: 28 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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