Recipes > World Cuisine > Asian > Thai > Authentic Thai Cashew Chicken

Authentic Thai Cashew Chicken

Authentic Thai Cashew Chicken Recipe

Description

Chicken and vegetables in an irresistible Asian sauce. Serve over jasmine rice.

Ingredients

  • 1 tablespoon canola oil
  • 1 large yellow onion, chopped
  • 1 large yellow bell pepper, chopped
  • 3 tablespoons ketchup
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • ⅓ cup chicken broth
  • 1 teaspoon white sugar
  • 1 teaspoon Thai garlic chile paste
  • 4 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves - cut into bite-size pieces
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 6 ounces broccoli, chopped
  • 8 ounces fresh mushrooms, quartered
  • ½ cup unsalted cashew nuts

Instructions

  1. Heat the oil in a skillet over medium heat, and cook the onion and yellow bell pepper until tender. Mix in the ketchup, oyster sauce, soy sauce, chicken broth, sugar, and chile paste. Place the chicken, zucchini, squash, broccoli, and mushrooms in the skillet. Continue to cook and stir 10 minutes, until vegetables are tender and chicken juices run clear. Mix in the cashews just before serving.

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Nutritional Information

Authentic Thai Cashew Chicken

Servings Per Recipe: 4
Calories: 369.4
% Daily Value *
protein: 69 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 19 %
sugars:
fat: 24 %
saturated fat: 15 %
cholesterol: 24 %
vitamin a iu: 13 %
niacin equivalents: 170 %
vitamin b6: 62 %
vitamin c: 235 %
folate: 24 %
calcium: 8 %
iron: 19 %
magnesium: 41 %
potassium: 30 %
sodium: 20 %
thiamin: 28 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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