Healthy Meal Prep
Arroz a la Cubana (Giniling)

Arroz a la Cubana (Giniling)

Description

Versatile recipe that you can use for other recipes. Serve with fried eggs and fried plantains. Leftovers are great for stuffed peppers, eggplant filling, or omelettes.

Ingredients

  • 1 tablespoon vegetable oil
  • 1 medium potato, peeled and diced
  • 1 medium carrot, diced
  • ½ medium onion, diced, or to taste
  • 2 cloves garlic, minced, or to taste
  • 1 pound ground beef
  • ¼ cup water
  • 2 tablespoons soy sauce
  • salt and ground black pepper to taste
  • 1 medium bell pepper, diced
  • 2 tablespoons raisins
  • 2 tablespoons peas
  • 2 cups hot cooked rice

Instructions


  1. Heat oil in a large skillet over medium heat. Add potato and carrot; saute for 3 minutes. Remove to a bowl.
  2. Add onion and garlic to the hot skillet and saute until slightly brown, 5 to 7 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. Add potato-carrot mixture back to the skillet with water, soy sauce, salt, and pepper. Cover and simmer until potatoes are tender, 5 to 8 minutes.
  3. Add bell pepper, raisins, and peas; cook until heated through, about 2 minutes. Serve over hot rice.

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Arroz a la Cubana (Giniling)

Servings Per Recipe: 4
Calories: 456.5
% Daily Value *
protein: 47 %
carbohydrates: 13 %
dietary fiber: 13 %
sugars:
fat: 33 %
saturated fat: 38 %
cholesterol: 23 %
vitamin a iu: 55 %
niacin equivalents: 88 %
vitamin b6: 36 %
vitamin c: 63 %
folate: 18 %
calcium: 4 %
iron: 21 %
magnesium: 18 %
potassium: 19 %
sodium: 22 %
thiamin: 27 %
calories from fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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