Healthy Meal Prep
Apple-Mango Madness Smoothie Recipe

Apple-Mango Madness Smoothie

Description

Taste the tropics in minutes with the flavors of banana, apple, mango and creamy French Vanilla in this delicious Apple-Mango Madness smoothie!

Ingredients

  • 1 cup frozen mango cubes
  • ½ cup fat free milk
  • ½ cup apple juice
  • ½ banana
  • 1 packet Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® LIGHT START™

Instructions


  1. Place mango, milk, apple juice, banana, Carnation Breakfast Essentials Drink and ice in blender; cover. Blend until smooth.

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Nutritional Information

Apple-Mango Madness Smoothie

Servings Per Recipe: 2
Calories: 164.2
% Daily Value *
protein: 11 %
carbohydrates: 12 %
exchange other carbs:
dietary fiber: 15 %
sugars:
fat: 1 %
saturated fat: 1 %
cholesterol: 1 %
vitamin a iu: 16 %
niacin equivalents: 12 %
vitamin b6: 17 %
vitamin c: 44 %
folate: 5 %
calcium: 10 %
iron: 3 %
magnesium: 10 %
potassium: 12 %
sodium: 3 %
thiamin: 10 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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