Recipes > Meat and Poultry > Chicken > Chicken Legs > Apple and Orange Chicken

Apple and Orange Chicken

Apple and Orange Chicken Recipe

Description

Both savory and fruity, this novel dish is the delicious sum of its contrasting parts: garlic, oranges, onion and apples.

Ingredients

  • 1 (1 ounce) package dry onion soup mix
  • 4 breast half, bone and skin removed (blank)s bone-in chicken breast halves, skinless
  • 1 (.6 ounce) package cream of chicken soup mix
  • 2 tablespoons soy sauce
  • 2 cloves crushed garlic
  • 1 cup apple juice
  • 1 cup orange juice
  • salt and pepper to taste

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the chicken pieces in a lightly greased 9x13 inch baking dish.
  3. In a medium bowl combine the onion soup mix, cream of chicken soup mix, soy sauce, garlic, apple and orange juice, salt and pepper. Mix together and pour mixture over chicken. Cover and bake in the preheated oven for 1 hour, then remove cover/lid and bake for another 1/2 hour to brown the chicken.

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Nutritional Information

Apple and Orange Chicken

Servings Per Recipe: 4
Calories: 230.3
% Daily Value *
protein: 58 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 3 %
sugars:
fat: 4 %
saturated fat: 5 %
cholesterol: 23 %
vitamin a iu: 4 %
niacin equivalents: 111 %
vitamin b6: 46 %
vitamin c: 57 %
folate: 6 %
calcium: 6 %
iron: 9 %
magnesium: 17 %
potassium: 16 %
sodium: 54 %
thiamin: 19 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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