Recipes > Main Dishes > Meatloaf > Beef Meatloaf > All Protein Meatloaf

All Protein Meatloaf

All Protein Meatloaf Recipe

Description

This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Ingredients

  • 1 ½ pounds ground beef
  • 1 tablespoon Worcestershire sauce
  • 1 (4 ounce) can tomato sauce
  • ⅓ cup crushed fried pork skins
  • 2 large eggs eggs
  • 2 ½ tablespoons chili powder
  • 1 tablespoon garlic salt
  • 1 tablespoon garlic pepper seasoning

Instructions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
  3. Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

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Nutritional Information

All Protein Meatloaf

Servings Per Recipe: 8
Calories: 316.5
% Daily Value *
protein: 37 %
carbohydrates: 1 %
exchange other carbs:
dietary fiber: 4 %
sugars:
fat: 39 %
saturated fat: 50 %
cholesterol: 41 %
vitamin a iu: 17 %
niacin equivalents: 58 %
vitamin b6: 24 %
vitamin c: 5 %
folate: 4 %
calcium: 3 %
iron: 13 %
magnesium: 8 %
potassium: 9 %
sodium: 45 %
thiamin: 6 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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