Healthy Meal Prep
Air Fryer Oven Beef Jerky Recipe

Air Fryer Oven Beef Jerky

Description

All it takes is a few ingredients and some patience to whip up a big batch of homemade beef jerky in an air fryer.

Ingredients

  • 4 pounds London broil, thinly sliced and fat removed
  • 2 tablespoons jerky seasoning
  • 2 tablespoons cure
  • 2 teaspoons cure

Instructions


  1. Place beef, jerky seasoning, and 2 tablespoons plus 2 teaspoons cure in a large bowl. Massage beef with your hands until evenly combined. Cover and refrigerate, 8 hours to overnight.
  2. Preheat the air fryer to 160 degrees F (70 degrees C). Place beef slices on the rack, making sure none are overlapping.
  3. Air fry for 3 hours. Open the air fryer and let beef sit for 1 hour for final drying and cooling. Store in an airtight container.

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Nutritional Information

Air Fryer Oven Beef Jerky

Servings Per Recipe: 16
Calories: 133.3
% Daily Value *
protein: 27 %
carbohydrates:
exchange other carbs:
dietary fiber:
sugars:
fat: 13 %
saturated fat: 17 %
cholesterol: 12 %
vitamin a iu:
niacin equivalents: 36 %
vitamin b6: 11 %
vitamin c:
folate: 1 %
calcium:
iron: 9 %
magnesium: 4 %
potassium: 5 %
sodium: 56 %
thiamin: 7 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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